START WITH A FREE TEST CLASS

TO MAKE SURE YOU KNOW WHAT YOU'RE GETTING YOURSELF INTO.

Is The Strength Sessions right for you? Come and find out! Most people initially resist using us as they don't believe that half-an-hour is enough, but once they've taken a class, they quickly change their minds! That's why I make it easy to come and try it out! Either buy the Test Drive for five to book your test class quick and easy, or simply text Tom on 07792959096 to book a free trial class.  

Be A Test Driver, for a fiver!

Your first class is just £5 & it's quick and easy to book online through our MindBody store!

PURCHASE SINGLE SESSION TOKENS

PURCHASE ONE SESSION TOKEN, OR ANY MULTIPLE YOU LIKE WITHOUT COMMITMENT

Buy if you're not in town for long, want to see how you get on with just a few sessions, or if you can't commit to monthly memberships. Buy at this rate and 1 token will buy you a place in The Strength Sessions, 2 tokens will buy you a place in the 60 minute, 2 client max PT Sessions.

£20 each

BUY SINGLE SESSIONS @ £20

It's quick and easy to book online through our MindBody store!

MONTHLY MEMBERSHIPS -- FOR THE REGULARS

NEW TOKEN SYSTEM EXPERIMENT -- YOU'LL RECEIVE A CERTAIN NUMBER OF TOKENS PER MONTH FOR YOUR MEMBERSHIP SUBSCRIPTION

1 visit to The Strength Sessions = 1 Token

1 visit to the 60 Minute, 2 Client Max PT Sessions = 3 Tokens

30 minute 1-on-1 PT Session = 3 Tokens

60 minute 1-on-1 PT Session = 6 Tokens

MEMBER 50

£50 MONTHLY DIRECT DEBIT FOR 4 TOKENS PER MONTH, PLUS ACCESS TO DISCOUNTED TOP-UPS.

The best plan for those of you who want to train once per week consistently. You'll be charged £50 per month for 4 session tokens. Then you can buy top-ups for £12.50 whenever you need an extra token.

MEMBER 90

£90 MONTHLY DIRECT DEBIT FOR 8 TOKENS PER MONTH, PLUS ACCESS TO DISCOUNTED TOP-UPS.

Most of our regulars train two or three times per week. They use the Member 90 plan as their base, with a monthly payment of £90 for tokens per month (less than £12 a token!), then buy top-ups at just £11 per token as needed. This allows a steady direct debit with a bit of flexibility around exactly how often you train.

MEMBER 120

£120 MONTHLY DIRECT DEBIT FOR 12 TOKENS PER MONTH, PLUS ACCESS TO DISCOUNTED TOP-UPS.

This is the best plan for our higher frequency clients and those who like to mix The Strength Sessions with the Personal Training options. You get 12 tokens per month, and can buy top-ups at just £10 per token. But remember: if you don't use your tokens, you lose them! Great for those who like to train a lot and for those who need a little loss-aversion in their lives.

SIGN UP TO MEMBERSHIPS

It's quick and easy to book online through our MindBody store!

CLASSES OR PT?

YOU CAN ALSO USE YOUR CLASS TOKENS FOR ONE-ON-ONE SESSIONS

...as long as we can schedule it!

The Strength Sessions have been running very successflly for about 4 years now. The success has been in it's ruthless systemisation and simplicity. We run the same programme every class. If you want to dabble, if you want novelty, go elsewhere. If you want results, if you want ruthless efficiency, come here.

However, what if you need more stuff? Different stuff on top of the main programme. That's why I'm experimenting with this PT / class link. Ideal for you if you need more help working around injuries, adding personalised technique drills, extra weightlifting work, handbalance or flexibililty lessons, or simply the ability to book off-peak times when I don't run classes.

As this is a new experiment, a half-an-hour PT session will cost you 3 class credits. A 60 minute, 6 credits (Half that if you team up with a friend). That's just under my normal personal training rate. Text Tom on 07792959096 to book.

Be warned: Tom does have a busy diary and cannot guarantee to fit you in just because you've been slack and don't want to lose your tokens. Book in advance to avoid missing out!

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