CHANGE YOUR BODY FOREVER...
With the 28-day challenge, -- if you want to. I've got it all here for you, the framework, the online programme and the myth busting, ever-improving, meat promoting, vegan dogma smashing nutrition guide and my new casual 'magazney', bloggy, other peoples content promoting thing-a-mie-jig. It's gonna change you.
Designed to be the perfect programme for imperfect people. The goal is to remove all the barriers that could stop you getting the body you want. It's an intelligently planned, tried and tested, minimlist bodyweight strength and condiditoning programme designed to adapt to suit you.
Join our little community, follow The Strength Sessions programme and get the body you want. I'm just adding two or three little lines of text here untiul I get the right length.